Monthly Personal Training Package

Monthly Personal Training Package


Perfect for someone wanting to supplement their gym workouts, fitness classes, and better understand what type of exercise is safe for their body. This program includes the accountability and support to help you stay on track toward your goals.

  • 1-2 personal training sessions per week,

  • Customized fitness plan

  • Support (email, Whatsapp, Facebook Group, phone, video chat)

  • Training reviews (monthly or bi-weekly for progressions)

  • Video tutorials

  • Health Coaching Support

  • Discounts on other Dance Play Thrive programs

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