Trusting your own intuition is really important for self love. We’re all born with this ability but as we get older and start to become aware of how we’re “supposed” to behave, self trust can go right out of the window. This is why so many of us are constantly seeking the approval of other people, rather than trusting our own gut instincts. The end result? Massive self doubt and an intense fear of failure. If this sounds familiar, it’s time to work on rebuilding your self trust. When you can fully trust yourself, it’s so much easier to accept and love yourself too. Here are some tips for developing self trust.Read More
Let’s face it, it’s hard to feel good about yourself when you have a strong inner critic that runs the show. Silencing this inner critic is one of the best things you can do for your wellbeing. It won’t necessarily be easy but you can encourage your mind to engage in positive self-talk!
I’m sharing some tried and true tips for moving away from self-criticism and adopting a helpful and self-loving mind set.Read More