Posts tagged health at every size
Nourishing Self Care During Stressful Times

When it’s done right, nourishing yourself with a self-care plan can help you survive times of year that are high stress. Taking care of yourself isn’t always easy, or convenient. However, it is a vital part that winds up missing from many people’s lives. I'm sharing some of my go-to methods that work for when I don’t have time or finances to really indulge myself.

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