Dance, Play, & Thrive! 

Suffering for fitness stops here. Get the support that will keep you motivated.

Join a class

Book a coaching session

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Holistic Coaching Customized for You

Would you like guidance and support to reach your health, fitness, life, & dance goals?

Give yourself the amazing gift of expert support to get you on track to a fabulous life. 

FREE 30 Minute Introductory Session - New clients only

$75 — 1 HOUR Coaching Session (In Person, Phone, or Video)

As your coach, I provide support for you to develop habits that fit your life, health, fitness, and goals. You decide what type of program you want and I offer resources to support your choices. 

Coaching services available personally in the San Francisco Bay Area as well as virtually. 

Nancy is a caring and talented coach who understands the complexities and variation bodies come in!
— A.M.


Rachel C. 

"I love dancing with Nancy! Dancing in her bellydance troupe Urban Flowers, has been a fun and healing journey. She is a wonderful dance teacher, and her style is very nurturing. I connected with Nancy at a time when I was just burned out from the competitive nature of the dance community I was involved in. Honestly, I was feeling depressed and disconnected from other women. Also, I am 52 and had been discouraged from performing because of my age. Thank Goddess I decided to go to Nancy's classes. She holds a space where all people are encouraged and supported to be the best dancers possible. I found a place to dive deep into the arts, and be part of a healthy community of women. If you want creative inspiration and challenge, while being nurtured and encouraged I suggest you Dance Play Thrive"

Mona M. 

"Dance classes usually make me feel self-conscious and uncoordinated. Nancy makes all of her students feel welcome and relaxed and she creates fun, easy choreography. This allows for less worrying and more freedom to enjoy movement. And her playlists are the best - always unique, interesting and uplifting.

Steven S. 

"I have taken a couple of Nancy's dance workshops, and she has done a great job of creating a warm, welcoming, non-judgmental environment. Her music choices are inspired and fun. Also she's just such a kind person; it's always a pleasure to interact with her."


Oakland Fitness & Health Education Services

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The most fun I've had on a lunch hour. Nancy showed us some fun dance moves and we laughed a lot. Fitness should always be like this."

— Gensler Architects Oakland

Stay connected with Dance, Play, Thrive!

I love options for connection. I've got a couple ways for you to get in touch and stay in touch. You can use the contact form and/or sign up for the newsletter. 

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Your Name So I Can Remember You